Meditation is all the rage. For years I’ve heard raves about its benefits: It reduces stress, improves focus, and improves your overall world view. It is said to make you...
When I first saw Betabrand‘s “yoga pants dress pants” through a sponsored Facebook post, I brushed them off like I do most Facebook ads. After years of seeing Facebook ads where...
I discovered Yoga Studio app a few months ago and so far I think it may be the best valued app I’ve ever downloaded. Only $3.99 in the App Store, it offers classes of multiple lengths in...