There has been a lot of recent talk about “burnout.” The World Health Organization defines it as “a syndrome conceptualized as resulting from chronic workplace stress that has not...
I have long abhorred cleaning. And folding laundry. And I really hate doing the dishes. Unfortunately, sometimes I have to do these tasks. Many times, I have groaned about how I don’t want to...
You have probably heard a lot of hullabaloo about meditation. There’s good reason behind it. Researchers have discovered amazing benefits to meditation. It has been found to increase your immune...
Have you ever gone to the beach and struggled to find the right place to hide your small valuables, like cell phone or cash, or been too afraid to leave your towel for long? Some people will hide...
With the pandemic coming to an end, there has never been a more compelling time to want to travel! One essential travel tools these days is a travel water bottle. When traveling through TSA security...
Today is June 16. What is special about today’s date? It’s Bloomsday, of course. To know Bloomsday, you have to know Ulysses, the literary masterpiece by James Joyce. The entire novel takes...
More than a month ago, after having played (and loved) on Oculus Beat Saber, Dance Central, and even Thrill of the Fight, I saw FitXR suggested on my Oculus home page. I figured, what the hell, let’s...
Shortly after Christmas, someone commented in one of my Facebook fitness groups whether anybody was doing “Dry January.” I had heard of Dry January — abstaining from alcohol for the month of January...
I first wrote about the Peloton back in 2017. At the time, it was still very new. Nowadays, it seems everyone and anyone has or at least wants a Peloton, which has become a household name. Having had...
I was wholly unprepared. No one had warned me. I hadn’t even imagined it. One day, however, I looked in the mirror and I saw the cheeky bastard: A vertical lip line. Where did that slick devil come...